WHAT MEMBERS SAY:

Soph-fit has changed my exercise habits for the better! I can happily say I enjoy going to the gym, words I've not said before. Since starting at soph-fit, the support I've received has been incredible. Sophia and Gabs have been my biggest cheerleaders and always pushed me to get the best results. Every small step is celebrated and the check-ins are invaluable. The advice given during the check-ins has been so helpful. It's not just a gym but a way of life now and the norm! It's like being part of a family.

Rachel O'Dwyer

2025-05-20

Kate Humphreys

2025-05-15

SophFit is the best gym I’ve ever been to! I was so apprehensive to join, because I felt insecure, and historically I had never stuck at exercise longer than a couple of months. Sophia is really supportive, and with her help and motivation, I have consistently attended the morning Squads sessions for a year! My strength, fitness, and health have all improved thanks to SophFit. I’ve build some great friendships from attending Squads, as well as more self confidence and better overall wellbeing. Thank you 💚

Bonnie Morgan

2025-03-02

Really welcoming gym! All the staff were so helpful and showed me around. The equipment was clean and well played out. Will be back again! 😍

SCIENCE BACKED & RESULTS DRIVEN

Soph-Fit is a results-driven gym in Radcliffe, built for real body transformations, not quick fixes.

Our coaching is results-driven, science-backed, and tailored to real life. Whether you're stepping into the gym for the first time or starting fresh after a setback, we meet you where you’re at. Expert guidance, a supportive community, and no fluff. Just honest training, serious progress, and a team who genuinely cares.