PT Consultation Form

COFFEE & CHAT

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Discovery:

How can I help you? What do you want to know? Why have you reached out to speak to us today?

What's the goal? How does that make you feel/ think?

What makes you think Soph-Fit is the right place for you?

Have you spoke to anyone about feeling this way like your partner? What are there thoughts around that?

Why is this the right time for you to change now? What is going on right now for you to reach out and be proactive in sorting out your issues?

How do you want to feel in 6 months time from now?

What changes do you think you will need to make to get there? What does that look like? (Training/ Nutrition/ How will you feel in that)

What in your life do you think will change in consequence of you getting into this vision?

Methods Soph-Fit will take to make this vision happen for you: Action Plan!

The Sooner we start, the sooner you'll feel..... When do you want to get started?

Date picker

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