top of page
PERSOnal training trial
Experience High Quality, Professional Personal Training just round the corner from Whitefield
INDUCTION & MOVEMENT ANALYSIS
ACCESS GIVEN PERSONAL TRAINING SESSIONS
ACCESS TO 4 FITNESS CLASSES
NUTRITION MANAGMENT & GUIDANCE
GOAL SETTING STRATEGIES & HABIT TRACKING
REGULAR BODY COMPOSITION ANALYSIS
Soph-Fit offers an inclusive training space for all abilities, led by a team of dedicated expert coaches
Lucy has lost 1 and half stone
Laurna, 43
“Personal Training has completely exceeded my expectations and the difference I and my husband have noticed in myself is invaluable"
Becky, 31
"This place has saved my life. Not only being fitter, stronger and having a consistent reliable routine has provided my mental health stability, but the social aspect is incredible. I didn't think I would join a gym and make friends!"
Amanda, 52
"I can not believe the change in my physical appearance. Not only my physical appearance which is why I originally started at Soph-Fit, but my energy levels and my confidence has been restored after years of not putting myself first
bottom of page