Kid-Fit at Soph-Fit is the ultimate kids' fitness program in Manchester, designed to inspire children to stay active and develop healthy habits from an early age.
KID-FIT
Our engaging 45-minute classes help kids step away from screens and build a positive relationship with health and wellness.
Led by Becky, a highly experienced children's fitness coach with 14 years of expertise working with kids in various roles, Kid-Fit provides fun, safe, and effective workouts tailored for young participants.
Join Kid-Fit at Soph-Fit today and give your child the foundation for a healthier, more active lifestyle!
LITTLE LIFTERS (5-10 years old)
Classes are held on Thursdays at 4:30 PM and Saturdays at 10:30 AM.
TEEN LIFTERS (11-16 years old)
Classes take place on Tuesdays and Thursdays at 5:30 PM.
Vera's Cafe is available for refreshments while your child trains with Becky, and free Wi-Fi is provided if you need to work on a laptop. We do ask that you remain in the gym.
Membership options are available; click the button below for more information.
